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	<title>Comments for Elizabeth Patch&#039;s More to Love Blog</title>
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	<link>http://elizabethpatch.com</link>
	<description>Art &#38; Inspiration for All Sizes!</description>
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		<title>Comment on 15 Minutes to Myself by elizabeth patch</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-13069</link>
		<dc:creator>elizabeth patch</dc:creator>
		<pubDate>Sun, 29 Jan 2012 15:41:48 +0000</pubDate>
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		<description>Alex I am happy to hear that you are making progress in recovery, it&#039;s an ongoing process and I encourage you to keep going! 
Taking zero time for one&#039;s self is a habit that so many of us have and so is the idea that 15 minutes aren&#039;t enough to accomplish anything, so why bother?  Baby steps aren&#039;t as fast as running, 15 minutes isn&#039;t the same as a whole day to yourself, but even small changes can take you down the same path!</description>
		<content:encoded><![CDATA[<p>Alex I am happy to hear that you are making progress in recovery, it&#8217;s an ongoing process and I encourage you to keep going!<br />
Taking zero time for one&#8217;s self is a habit that so many of us have and so is the idea that 15 minutes aren&#8217;t enough to accomplish anything, so why bother?  Baby steps aren&#8217;t as fast as running, 15 minutes isn&#8217;t the same as a whole day to yourself, but even small changes can take you down the same path!</p>
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		<title>Comment on 15 Minutes to Myself by Alex @ Raw Recovery</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-13058</link>
		<dc:creator>Alex @ Raw Recovery</dc:creator>
		<pubDate>Sun, 29 Jan 2012 02:23:44 +0000</pubDate>
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		<description>I really enjoyed this post because it reminds me that yes, I do have 15 minutes that I can take to myself. I think sometimes I have two problems.  The first is that I have the problem of not making those 15 minutes count, and not being fully in the moment and feel I need more time, which just pushes off the other things I need to get done.  The second is that I will do the opposite, I&#039;ll take zero time for myself and feel guilty for doing so.  In the past several months I&#039;ve learned a lot of balance in recovery from my eating disorder and I am doing a much better job of taking time for myself.</description>
		<content:encoded><![CDATA[<p>I really enjoyed this post because it reminds me that yes, I do have 15 minutes that I can take to myself. I think sometimes I have two problems.  The first is that I have the problem of not making those 15 minutes count, and not being fully in the moment and feel I need more time, which just pushes off the other things I need to get done.  The second is that I will do the opposite, I&#8217;ll take zero time for myself and feel guilty for doing so.  In the past several months I&#8217;ve learned a lot of balance in recovery from my eating disorder and I am doing a much better job of taking time for myself.</p>
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		<title>Comment on 15 Minutes to Myself by elizabeth patch</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-13051</link>
		<dc:creator>elizabeth patch</dc:creator>
		<pubDate>Sat, 28 Jan 2012 18:32:30 +0000</pubDate>
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		<description>thanks Kathy!</description>
		<content:encoded><![CDATA[<p>thanks Kathy!</p>
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		<title>Comment on 15 Minutes to Myself by Kathy</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-13006</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 23 Jan 2012 15:33:51 +0000</pubDate>
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		<description>Awesome post! You are so right: 15 minutes here and there make a good start towards living the life of your dreams.</description>
		<content:encoded><![CDATA[<p>Awesome post! You are so right: 15 minutes here and there make a good start towards living the life of your dreams.</p>
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		<title>Comment on 15 Minutes to Myself by elizabeth patch</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-12988</link>
		<dc:creator>elizabeth patch</dc:creator>
		<pubDate>Sun, 22 Jan 2012 15:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethpatch.com/?p=6493#comment-12988</guid>
		<description>thank you Dee!</description>
		<content:encoded><![CDATA[<p>thank you Dee!</p>
]]></content:encoded>
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		<title>Comment on 15 Minutes to Myself by elizabeth patch</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-12987</link>
		<dc:creator>elizabeth patch</dc:creator>
		<pubDate>Sun, 22 Jan 2012 15:22:28 +0000</pubDate>
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		<description>thank you for this lovely comment! it is so true that there has to be time for oneself to think &amp; recharge, especially when there are so many questions about which direction your life could take.</description>
		<content:encoded><![CDATA[<p>thank you for this lovely comment! it is so true that there has to be time for oneself to think &#038; recharge, especially when there are so many questions about which direction your life could take.</p>
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		<title>Comment on 15 Minutes to Myself by Dee</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-12985</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 22 Jan 2012 12:01:13 +0000</pubDate>
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		<description>Hi Elizabeth! I loved what you wrote on &quot;15 Minutes to Myself&quot;. That is so me. Love D xxx</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth! I loved what you wrote on &#8220;15 Minutes to Myself&#8221;. That is so me. Love D xxx</p>
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		<title>Comment on 15 Minutes to Myself by L. Susan Drennan</title>
		<link>http://elizabethpatch.com/2012/01/15-minutes-to-myself.html/comment-page-1#comment-12976</link>
		<dc:creator>L. Susan Drennan</dc:creator>
		<pubDate>Sat, 21 Jan 2012 22:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://elizabethpatch.com/?p=6493#comment-12976</guid>
		<description>This is where it starts, finding 15 minutes at a time for myself.
To do for others, you have to recharge yourself.
There has to be something in the cup before you can give.
In the hustle and bustle, sometimes it&#039;s hard to just get quiet and think and be 
for, say, 15 minutes.
It is well worth it.
It&#039;s where direction begins.
What do I want?
Why do I want it?
Where do I want to go?
How will I get there?
Who do I want on the journey with me?
Good questions, and there are answers.
Here is to finding them.</description>
		<content:encoded><![CDATA[<p>This is where it starts, finding 15 minutes at a time for myself.<br />
To do for others, you have to recharge yourself.<br />
There has to be something in the cup before you can give.<br />
In the hustle and bustle, sometimes it&#8217;s hard to just get quiet and think and be<br />
for, say, 15 minutes.<br />
It is well worth it.<br />
It&#8217;s where direction begins.<br />
What do I want?<br />
Why do I want it?<br />
Where do I want to go?<br />
How will I get there?<br />
Who do I want on the journey with me?<br />
Good questions, and there are answers.<br />
Here is to finding them.</p>
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		<title>Comment on Practice Makes Imperfect by DorleeM</title>
		<link>http://elizabethpatch.com/2012/01/practice-makes-imperfect.html/comment-page-1#comment-12894</link>
		<dc:creator>DorleeM</dc:creator>
		<pubDate>Sat, 14 Jan 2012 17:08:10 +0000</pubDate>
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		<description>I love your poems, Elizabeth! 

Each one is such a beautiful and inspirational gem.

Thank you for writing and sharing them with us!</description>
		<content:encoded><![CDATA[<p>I love your poems, Elizabeth! </p>
<p>Each one is such a beautiful and inspirational gem.</p>
<p>Thank you for writing and sharing them with us!</p>
]]></content:encoded>
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		<title>Comment on Practice Makes Imperfect by elizabeth patch</title>
		<link>http://elizabethpatch.com/2012/01/practice-makes-imperfect.html/comment-page-1#comment-12852</link>
		<dc:creator>elizabeth patch</dc:creator>
		<pubDate>Wed, 11 Jan 2012 22:31:45 +0000</pubDate>
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		<description>thank you once again Kathy for your kind comment!</description>
		<content:encoded><![CDATA[<p>thank you once again Kathy for your kind comment!</p>
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