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 By elizabeth patch, on March 17th, 2012
Healthy Attitude Lose weight? I exercise for strength, © elizabeth patch, Do you think of exercise only for the purpose of weight loss? Is the joy of walking through a park in springtime measured by how many calories you burn? Does the feeling of power you get when By elizabeth patch, on February 19th, 2012
I belong to an organization called the Association for Size & Health Diversity. The Health At Every Size® (HAESSM) approach is an alternative to the By elizabeth patch, on August 6th, 2011
Girl Talk Imagine the day when we laugh with our friends… ©elizabeth patch, More to Love I’m so fat. Many of us have By elizabeth patch, on June 11th, 2011
Life is no picnic if you never enjoy a real one! The 4 Steps are really just 4 words: 1. I make healthy choices whenever I can, Everyone By elizabeth patch, on November 12th, 2010
All of us live in a world that is flooded with images By elizabeth patch, on October 24th, 2010
© elizabeth patch, all rights reserved True Dimensions I measure myself © elizabeth patch, all rights reserved,
We all categorize, measure and rank the value of things. By elizabeth patch, on September 19th, 2010
Comfort, not Speed. Built for comfort, not speed. Ease, not haste. I am a woman of substance. More to Love © elizabeth patch, all rights reserved There are several systems for defining body types. By elizabeth patch, on June 7th, 2010
A common stereotype is that large women My great-grandmother Elizabeth By elizabeth patch, on March 20th, 2010
Healthy Attitude Lose weight? I exercise for strength, © elizabeth patch, from More to Love No matter what size or shape you are, You can choose to: • By elizabeth patch, on January 16th, 2010
©elizabeth patch, all rights reserved I believe that you can be happy and healthy at every size. It may take some practice convincing yourself this, especially if you’ve ever suffered an eating disorder or been on the roller-coaster of yo-yo dieting. But I also believe that you can do everything at continue reading to see the illustration!  |
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All content in this blog © 2012 Elizabeth Patch, All Rights Reserved. The writing and illustrations contained throughout this website may not be reproduced in any manner without the express written permission of Elizabeth Patch,LLC.
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