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 By elizabeth patch, on January 10th, 2010
This new illustration is for my next book. She represents the concept of being "athletic" at any size or level of fitness. The idea of an “exercise program” seems so intimidating. Even though I always feel By elizabeth patch, on January 2nd, 2010
©elizabeth patch, all rights reserved We really enjoyed the big family meals We loved the pies, cookies, stuffing, gingerbread and latkes while we ate them. Loved the eggnog, champagne, mulled cider and punch while we drank them. Loved the fancy Hors D’Oeuvres By elizabeth patch, on November 8th, 2009
On top of all of the added family and financial pressures that the “Big Holidays” bring, By elizabeth patch, on October 20th, 2009
Here is a link to my post on ending “Fat Talk” Below is a video produced by the TriDelta Sorority, sponsors of “End Fat Talk” Week. By elizabeth patch, on August 28th, 2009
Daily Workout Go to work. Cook and clean. I am large and in charge! from More to Love, © Elizabeth Patch, all rights reserved We lead such busy, multi-tasking lives! By elizabeth patch, on June 28th, 2009
The More to Love Diet Plan I make healthy choices whenever I can, I eat when I’m hungry, not when I’m stressed, I practice moderation, not denial. I feed myself with love. © Elizabeth Patch, all rights reserved By elizabeth patch, on May 2nd, 2009
International No Diet Day originated in 1992 by Mary Evans Young, a recovered anorexic and the director of a British activist group called Diet breakers. INDD was established to challenge the cultural attitudes and values that contribute to chronic dieting, weight preoccupation, eating disorders, By elizabeth patch, on March 27th, 2009
Its still cold here in the Northeast, and there are only a few crocus in the yard, but Spring is here! time to paint the toenails, pack away the thick sweaters and scarves, and begin moving around outside a bit. After a winter curled up inside, warm heavy food, and continue reading to see the illustration!  |
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All content in this blog © 2012 Elizabeth Patch, All Rights Reserved. The writing and illustrations contained throughout this website may not be reproduced in any manner without the express written permission of Elizabeth Patch,LLC.
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