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	<title>Elizabeth Patch&#039;s More to Love Sketchbook &#187; Self-esteem</title>
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	<link>http://elizabethpatch.com</link>
	<description>positive art for the plus size majority!</description>
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		<title>What are You Waiting For?</title>
		<link>http://elizabethpatch.com/2010/09/what-are-you-waiting-for.html</link>
		<comments>http://elizabethpatch.com/2010/09/what-are-you-waiting-for.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:57:18 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=2565</guid>
		<description><![CDATA[<p>Don’t Delay</p>
<p>Be graceful.
Successful.</p>
<p>Have lovers.
Adventures.</p>
<p>Move mountains.
Change history.</p>
<p>Take action.
Make magic.</p>
<p>Don’t wait until after the diet!
More to Love © elizabeth patch, all rights reserved.
</p>
<p>&#8220;As soon as this diet is over, I&#8217;ll treat myself to new clothes, hair, make-up, the works!&#8221;</p>
<p>&#8220;Once I lose this weight, I&#8217;m going on a tropical vacation, or maybe Europe! <p><a href="http://elizabethpatch.com/2010/09/what-are-you-waiting-for.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Your Grandmother&#8217;s Hips</title>
		<link>http://elizabethpatch.com/2010/08/your-grandmothers-hips.html</link>
		<comments>http://elizabethpatch.com/2010/08/your-grandmothers-hips.html#comments</comments>
		<pubDate>Sat, 28 Aug 2010 17:32:42 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Size Acceptance]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=2473</guid>
		<description><![CDATA[



Family Traits</p>
<p>These are the hips
my great-grandmother had.</p>
<p>These are the thighs of my mom.</p>
<p>This is the shape of the women we are.</p>
<p>We are feminine,
beautiful,
strong!</p>
<p>©elizabeth patch,More to Love



<p>I attended a big family wedding this past week.
It was a wonderful event,  with many different families, step-families and in-laws all gathered together to <p><a href="http://elizabethpatch.com/2010/08/your-grandmothers-hips.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/08/your-grandmothers-hips.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Apple or Pear&#8230;or Woman?</title>
		<link>http://elizabethpatch.com/2010/08/apple-or-pear.html</link>
		<comments>http://elizabethpatch.com/2010/08/apple-or-pear.html#comments</comments>
		<pubDate>Sun, 01 Aug 2010 19:36:00 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[More to Love]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/2009/10/are-you-an-apple-or-a-pear.html</guid>
		<description><![CDATA[<p>Not a String Bean</p>
<p>Pear Shape?
Apple Shape?
Sweet,
Delicious
Woman shape! 
from More to Love, © Elizabeth Patch, all rights reserved </p>
<p>I discovered apple-shaped &#38; pear-shaped bodies in a teen magazine
when I was about eleven years old.
At the time, I was shaped like a string bean, straight and round, and I hadn&#8217;t really thought <p><a href="http://elizabethpatch.com/2010/08/apple-or-pear.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/08/apple-or-pear.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>True Love Story</title>
		<link>http://elizabethpatch.com/2010/05/true-love-story.html</link>
		<comments>http://elizabethpatch.com/2010/05/true-love-story.html#comments</comments>
		<pubDate>Sat, 08 May 2010 12:41:18 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[More to Love]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=1756</guid>
		<description><![CDATA[<p></p>
Love Story
<p>Love knows all sizes.</p>
<p>from More to Love,
written and illustrated by Elizabeth Patch</p>
<p>Oh romance! </p>
<p>It is so much fun to get swept up in stories filled with
passion and drama, gowns and glamour,
star-crossed destiny and tragic desire…</p>
<p>Since childhood we’ve learned from fairy tales that the most beautiful Princess wins the heart <p><a href="http://elizabethpatch.com/2010/05/true-love-story.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/05/true-love-story.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Count Your Blessings</title>
		<link>http://elizabethpatch.com/2010/04/count-your-blessings.html</link>
		<comments>http://elizabethpatch.com/2010/04/count-your-blessings.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 01:47:33 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=1597</guid>
		<description><![CDATA[<p></p>
<p style="padding-left: 120px;">
<p style="padding-left: 120px;">The Shine List </p>

Loving Family
Fabulous Friends
Cozy Home
Challenging Career
Robust Health
Natural Beauty
Brilliant Intellect
Dazzling Charm
Sparkling Humor
Slender, girlish figure

<p style="padding-left: 120px;">9 out of 10 ain&#8217;t bad!</p>
<p style="padding-left: 30px;">
<p style="padding-left: 210px;">
<p style="padding-left: 300px;"> </p>
<p>We all have a &#8220;sh*t list&#8221;&#8230;
Have you ever made a &#8220;shine list&#8221;?</p>
<p>This week&#8217;s &#8220;sounds easy&#8221; hard-to-do idea:
Count blessings, <p><a href="http://elizabethpatch.com/2010/04/count-your-blessings.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/04/count-your-blessings.html/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Rich and Thin</title>
		<link>http://elizabethpatch.com/2010/03/rich-and-thin.html</link>
		<comments>http://elizabethpatch.com/2010/03/rich-and-thin.html#comments</comments>
		<pubDate>Mon, 29 Mar 2010 01:53:35 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[More to Love book]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=1466</guid>
		<description><![CDATA[<p>

Rich and Thin
So,
We&#8217;re not as thin as we&#8217;d like to be&#8230;
 We&#8217;re not as rich either!</p>
<p>from More to Love,
© elizabeth patch, all rights reserved</p>
<p>“A woman can never be too rich or too thin”.
Wallis Simpson, Duchess of Windsor</p>
<p>Is that so?</p>
<p>Maybe this famous line is just another cheeky witticism from a member <p><a href="http://elizabethpatch.com/2010/03/rich-and-thin.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/03/rich-and-thin.html/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Bathing Suit Season</title>
		<link>http://elizabethpatch.com/2010/03/bathing-suit-season.html</link>
		<comments>http://elizabethpatch.com/2010/03/bathing-suit-season.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 17:43:50 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[More to Love illustration]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=1320</guid>
		<description><![CDATA[<p>Summer Pleasures</p>
<p>Swimming…</p>
<p>Riding a bike…</p>
<p>Picnics and hikes…</p>
<p>The backyard and the beach…</p>
<p>Swinging in a hammock full of daydreams…</p>
<p>No bikini required!</p>
<p>©  Elizabeth Patch, all rights reserved, from “More to Love”</p>
<p>I was hopefully, happily unpacking a few Spring things this week.
Short-sleeve tops! Capris! Sandals! Light colors! Sun dresses!
And then I found my bathing <p><a href="http://elizabethpatch.com/2010/03/bathing-suit-season.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
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		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>A New Point of View</title>
		<link>http://elizabethpatch.com/2010/02/a-new-point-of-view-2.html</link>
		<comments>http://elizabethpatch.com/2010/02/a-new-point-of-view-2.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:04:48 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[More to Love]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=994</guid>
		<description><![CDATA[New Point of View
<p>Its not my shape that needs to change.
Its how I see myself.</p>
<p>excerpt from More to Love, ©elizabeth patch</p>
<p>We all have doubts about our body.
We all find fault with our looks.</p>
<p>Inspecting our flaws in the mirror is an intensely hurtful behavior
that many of us do automatically, without thinking.</p>
<p>The <p><a href="http://elizabethpatch.com/2010/02/a-new-point-of-view-2.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/02/a-new-point-of-view-2.html/feed</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Fat Jeans, Skinny Jeans</title>
		<link>http://elizabethpatch.com/2010/01/fat-jeans-skinny-jeans.html</link>
		<comments>http://elizabethpatch.com/2010/01/fat-jeans-skinny-jeans.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 20:49:46 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[More to Love illustration]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[More to Love]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/?p=450</guid>
		<description><![CDATA[<p class="wp-caption-text">Silly Question illustration from &#34;More to Love&#34;</p>
Silly Question
Should I really hate myself
because of the size of my jeans?
<p style="text-align: left;">© excerpt from &#8220;More to Love&#8220;</p>
<p>Many deep questions may haunt you in the middle of the night:</p>
<p style="padding-left: 30px;">What is the meaning of life?
Who is my soul mate?
What happens when <p><a href="http://elizabethpatch.com/2010/01/fat-jeans-skinny-jeans.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
		<wfw:commentRss>http://elizabethpatch.com/2010/01/fat-jeans-skinny-jeans.html/feed</wfw:commentRss>
		<slash:comments>61</slash:comments>
		</item>
		<item>
		<title>Adventurous at Every Size</title>
		<link>http://elizabethpatch.com/2010/01/adventurous-at-every-size.html</link>
		<comments>http://elizabethpatch.com/2010/01/adventurous-at-every-size.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 15:33:00 +0000</pubDate>
		<dc:creator>elizabeth patch</dc:creator>
				<category><![CDATA[My Next Book]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Health at Every Size]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Size Acceptance]]></category>

		<guid isPermaLink="false">http://elizabethpatch.com/2010/01/adventurous-at-every-size.html</guid>
		<description><![CDATA[<p class="wp-caption-text">©elizabeth patch, all rights reserved</p>
<p>I believe that you can be happy and healthy at every size. </p>
<p>It may take some practice convincing yourself this, especially if you&#8217;ve ever suffered an eating disorder or been on the roller-coaster of yo-yo dieting.</p>
<p>But I also believe that you can do everything at <p><a href="http://elizabethpatch.com/2010/01/adventurous-at-every-size.html"><em>continue reading to see the illustration!</em></a></p>]]></description>
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		<slash:comments>21</slash:comments>
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