A New Point of View

New Point of View

Its not my shape that needs to change.
Its how I see myself.

excerpt from More to Love, ©elizabeth patch

We all have doubts about our body.
We all find fault with our looks.

Inspecting our flaws in the mirror is an intensely hurtful behavior
that many of us do automatically, without thinking.

The

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Dream On

Dream On

I never let my size

determine the shape of my dreams!

© excerpt from “More to Love“

Go get a piece of paper.

Make a list of every single thing that you wanted to be when you grew up.

(Yes, even rockstar)

Get another piece of paper.

Make a list of every single thing that you

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Curves in all the Right Places

Perfection
The Curve of my hip is just right
for resting a child in my arms.

©Elizabeth Patch, excerpt from More to Love

We have the bodies of women, whether we give birth or not.
And isn’t that a wonderful thing?

Fat Jeans, Skinny Jeans

Silly Question illustration from "More to Love"

Silly Question
Should I really hate myself
because of the size of my jeans?

© excerpt from “More to Love“

Many deep questions may haunt you in the middle of the night:

What is the meaning of life?
Who is my soul mate?
What happens when

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Adventurous at Every Size

©elizabeth patch, all rights reserved

I believe that you can be happy and healthy at every size.

It may take some practice convincing yourself this, especially if you’ve ever suffered an eating disorder or been on the roller-coaster of yo-yo dieting.

But I also believe that you can do everything at

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I Hate to Exercise...

This new illustration is for my next book. She represents the concept of being "athletic" at any size or level of fitness.

The idea of an “exercise program” seems so intimidating.
I drag myself to the gym a few times every year, and then inevitably quit.
Even though I

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Happy New Year, Now Go on a Diet!

©elizabeth patch, all rights reserved

We really enjoyed the big family meals
with home-cooked roasts and all the trimmings this holiday season.

We loved the pies, cookies, stuffing, gingerbread and latkes while we ate them.

Loved the eggnog, champagne, mulled cider and punch while we drank them.

Loved the fancy Hors D’Oeuvres

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Rubenesque

Work of Art

Look at yourself
through a painter’s eyes.
Look at yourself
through a sculptor’s hands.
Look at yourself
through a poet’s words.

You are an incredible woman!
from More to Love, © Elizabeth Patch, all rights reserved

This illustration & story comes from my experience as a high school art teacher.

Imagine a room full of teenage girls.
These

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This is End Fat Talk Week!

Here is a link to my post on ending “Fat Talk”
including the illustrated page in “More to Love” on the same topic.

Below is a video produced by the TriDelta Sorority, sponsors of “End Fat Talk” Week.

How Do I Measure Myself: Body or Soul?

True Dimensions

I measure myself
by my accomplishments,
not by my size.
from More to Love, © Elizabeth Patch, all rights reserved

We all categorize, measure and rank the value of things.
It allows us to make smart choices about everything from the type of car we drive,to the neighborhood we live in,

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