By elizabeth patch, on May 6th, 2012
Groves Tasteless Chill Tonic, on the market for over 20 years,
brags that it sold “1 1/2 million bottles last year.”
“Last year” was 1879.
I found this image in a book
“Advertising in America, the First 200 Years”
published in 1990 by Harry N. Abrams, Inc.
The book states that this image is
“typical patent
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By elizabeth patch, on February 19th, 2012
I belong to an organization called the Association for Size & Health Diversity.
I applaud their efforts that promote positive, healthful choices for all people, regardless of size, age or differing abilities.
The Health At Every SizeĀ® (HAESSM) approach is an alternative to the
weight/size-based paradigm upon which much current public
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By elizabeth patch, on February 5th, 2012
It was Friday and I was exhausted from the usual week of…
well, you know, “lady stuff” like family and home and a job and relationships and etc.
So I thought I would have some “girly down time” with a glass of wine and a fashion magazine. But as I flipped through
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By elizabeth patch, on January 21st, 2012
I often find myself dreaming
of the perfect, simple, quiet, beautiful life
free of drama and stress…
It involves long, unbroken stretches of quiet time where I can write and draw and paint and garden.
In this dream world, I take long walks in picturesque and unspoiled countryside.
I am in great physical condition from
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By elizabeth patch, on December 27th, 2011
In 2012:
Live a large life,
whatever
size you wear!
The interwebs are full of good ideas for New Year’s Resolutions
(and lots of reasons why they fail!)
so I’ll just give you one simple sentence to start the New Year off on a positive note:
I live a large life whatever size I wear!
2011 New Year’s
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By elizabeth patch, on November 25th, 2011
I ate like a pig.
Now I feel like a whale.
Or maybe a hippo,
or an elephant or a blubbery walrus.
I am a disgusting, worthless big fat ugly cow…
A “food hangover” is a very real
physical feeling:
Your belly is bloated and your clothes feel
uncomfortably tight around the waist.
Maybe you are also gassy,
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By elizabeth patch, on July 30th, 2011
mother and baby on the beach
Two things I love about going to the beach are
finding seashells and watching people.
A perfectly flawless shell is a rare discovery,
but the shells that are tossed and worn by the tides
are far more interesting in their unique individuality,
because of the imperfections.
The variety of people
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By elizabeth patch, on July 23rd, 2011
I confess.
I secretly love it when someone compliments
a new haircut or admires my outfit.
But what really makes me feel all warm and fuzzy inside is when I get praise for
something other than my appearance.
Notice my garden, ask me about my writing, compliment my children or my home, praise my drawing
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By elizabeth patch, on July 9th, 2011
Take a walk through a garden nursery,
or flip through a seed catalog,
and you might become overwhelmed
with the variety of sizes, shapes, colors and forms.
Huge, thick-stalked sunflowers,
tiny clusters of delicate forget-me-nots,
the adorable faces of pansies,
lilies in every color of the rainbow.
Flowers that love cool, damp shady locations,
and flowers that thrive in
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By elizabeth patch, on July 2nd, 2011
Serenity: I am at peace with myself.
“I am at peace with myself”
is a very gentle, yet powerful affirmation, for creating positive body image and self-esteem.
It allows for change, but it doesn’t require reaching personal goals right this very minute.
It doesn’t focus on what should be, could be, ought to
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